Vegan Diet
Hormones play crucial roles in our body functions, physical and mental state. Even a small imbalance in hormone levels has a huge impact on our body's metabolism.
The food we eat, our lifestyle habits, and lifestyle products we use can affect our hormone levels. In this article, we focus on how a vegan diet
Plant-Based Diet
Cholesterol is one of the key ingredients that are needed for the production of vitamin D, bile acids and hormones, and it is produced by the liver. This isn't an enzyme that dissolves in the blood, and because of this, it can be carried in the bloodstream.
Cholesterols are in the form of two
Plant Based Diet
Earlier, following a vegan diet was considered an impractical task as it restricts the usage of many common food products like meat, milk, and egg. In addition to that, a vegan diet does not promote the use of any animal based products, including honey. However, situations have changed now. Some studies conducted
